Safety
Practice appropriate
spotting techniques.
Make sure that everyone is involved when someone is being
lifted off the ground, and appoint one person to focus on spotting
the head and neck of the lifted participant.
It is very important that any lifted participant say that they
choose to be lifted.
Also, only allow lifting when you feel that there are enough
people on both sides to do so safely.
You are a great spotter. Get in and be part of the team.